Which of these is NOT a cause of repetitive stress injuries?

Regular exercise is generally beneficial for overall health and can help prevent injuries, including repetitive stress injuries. It plays an important role in improving muscle strength, flexibility, and endurance, which can contribute to better posture and body mechanics during activities.

In contrast, poor posture, repetitive movements, and inadequate breaks can lead to the development of these injuries. Poor posture places strain on muscles and ligaments, while repetitive movements can cause continuous stress on specific body parts. Inadequate breaks from certain tasks allow for ongoing stress to accumulate without any recovery time, increasing the risk of injury. Therefore, choosing regular exercise as not being a cause of repetitive stress injuries aligns with the concept that physical activity typically promotes better health and reduces the likelihood of such conditions.